Cultivating a COMMUNITY of SUPPORT & moveMEANT. Moving the way we are meant to.
TRV|FIT Fitness is an ABOVE the NORM fitness community and family. Inside these walls, you’ll be surrounded by like-minded individuals who will inspire you every day to be better. We pride ourselves on being a program, not just fitness classes. We’re constantly setting the standard of functional group fitness, and TRV|Health because we thrive on staying cutting edge along with providing our TRV|FIT Fitness family with all the tools and resources they need for their TRV|Success.
“We program diverse workouts that don’t only promote a calorie burn but also promote balanced strength, quality, mobility, and longevity. “
TRV|FIT is a strong advocate against a “one size fits all” approach. Our training methodology combines structured cardio, muscular endurance, and intentional strength training. We believe in workouts that don’t only challenge you but entertain you as well.
TRV|FIT believes in long-term health – creating a sustainable lifestyle that includes eating healthy nutritionally dense food and regular exercise. There is no one size fits all eating plan to lose or maintain weight. Everyone has his or her unique challenges that impact their health. It is important that you understand it all starts with a choice. A choice YOU make to commit to YOUR health. It is not easy, and it can be overwhelming, but YOU are worth it! Use this guidebook as a tool to start your transformation.
COMMUNITY | HEALTH | FITNESS
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